The 5 Elements of Thriving

These 5 things are all necessary in order for you to feel like you are thriving. If you are missing any one, you will have a feeling that something is missing even if you can't identify it.

In this episode, Kate discusses the 5 elements of thriving, aka GAMER. With this framework, you can examine your life and identify what it is that is missing. That knowledge will give you the power to do something about it.

As always, Kate includes some tips about practical things you can do to increase your experience of these 5 elements.

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