Dealing with Fear, Shame, and Resistance

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Learning to handle fear, shame, and resistance is crucial for effective self-leadership.

Every time we start something new, we experience fear and resistance, and sometimes we feel shame as well. Learning to handle fear, shame, and resistance is crucial for effective self-leadership. In this episode, Kate Arms discusses why fear and shame arise and offers several tools for dealing with them.
Dealing with Fear, Shame, and Resistance
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