Kate's Nuggets

We all belong exactly where we are, but we don’t always feel like we belong. In this episode, Kate describes a powerful way of increasing our felt sense of belonging.

If we don’t feel like we belong, we struggle.

It doesn’t matter whether we cognitively understand that we are a necessary part of all that is or how we fit in the systems that rely on us. If we don’t feel it, it isn’t real to us in a crucial way.

This is even more true for those of us who are isolated from others for some reason. In this episode, Kate focuses on the sense of belonging to the Largest Possible Community. This sense is what gives us a sense of belonging when we don’t feel like we belong with the people close to us.