Fun and The Art of Enjoying Life When Times are Tough

Having fun is more important than ever when things get rough. Here are some tips on enjoying the journey while minimizing unintended negative long-term consequences.

How can you find fun without ignoring the real challenges in this time? Many of the easy ways people have fun when they are stressed bring short-term relief and have negative long-term consequences. How can we play and have fun in ways that minimize unintended negative consequences? How can we balance our needs for safety and control as we look for ways to feel alive and happy? 

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