Permission to Grumble & Permission to Thrive

Whatever you are feeling is okay. There is no way you SHOULD be feeling. You feel how you feel and there is wisdom and value in whatever you feel.

Are you feeling slightly guilty because the challenges of living with a pandemic are pulling out the best of you? Are you disappointed because you are finding it hard to see the positive? Are you irritable and cranky and sick of your grumbling? Whatever you are feeling is okay. There is no way you SHOULD be feeling. You feel how you feel and there is wisdom and value in whatever you feel. Our feelings are our companions through life, navigating us through choppy waters and calm. In this time of choppy waters, we can expect the ride to be sometimes rough, sometimes dull, and sometimes exhilarating and there is nothing wrong with any of that.

Join the Kate's Nuggets community for opportunities to ask Kate questions and extra materials associated with topics covered in the podcast.

Join our newsletter

Got it. You're on the list!
Kate's 
Nuggets © Signal Fire Coaching, Inc.