You ARE Adaptable. Don't Believe Me? Here's the Evidence.

With all the changes happening in the world, many people are questioning their ability to successfully adapt and thrive in the new world. In this episode, Kate talks about the natural human capacity for adapting to change and offers a practice to enhance your natural flexibility.

You are a human being. This means that you are naturally wired to learn from circumstances and adapt to any environment. This is a capability that exists throughout our lifetimes. We can learn tools to enhance our natural adaptability or we can trust our innate traits. Either way, we will adapt to everything the world throws at us. 

Adapting is what made the human species successful. It is our birthright.

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